Wellness Activities

May 31, 2023

Three Breathing Exercises for Better Sleep

Estimated reading time: 4 minutesGood sleep matters. It plays a vital role in both your mental and physical wellbeing, lowering the risk of long-term health issues

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Tip of the Day

May 23, 2023

Every Cloud has a Silver Lining

We all go through tough times in our lives. It’s part of being human. But it’s important to remember that even the darkest clouds can have

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Behind the Scenes

May 16, 2023

What’s happening in the voice tech space internationally?

Estimated reading time: 7 minutesWow, it hardly feels like a month ago that we landed in the US on an exploratory mission into the world of

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Wellness Activities

April 14, 2023

Sharing our human experiences through stories

Estimated reading time: 10 minutesI will admit this now. I’m not much of a reader. However, I do like audio books, particularly ones read by the

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Wellness Activities

February 2, 2023

Do you find comfort in music and song lyrics?

Estimated reading time: 5 minutesI love to sing. It is what makes me happier than anything. Every path I have taken in my life always leads

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Wellness Activities

January 26, 2023

What are the healthy ageing benefits of using a voice assistant like Alexa?

Estimated reading time: 4 minutesVoice assistants like Alexa can offer a variety of benefits to support welling, in particular for older adults. When we talk about

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