The skipping rope can be used alone for cardio and general fitness or integrated into a training routine to target speed, coordination and endurance. It allows you to perform advanced movements safely as double sub-and triple movements. Use anywhere, anytime: At the gym, home or even on lunch breaks if you really are short on time.
- 6 colours to choose from
- Lightweight plastic: 100 grams
- Length can be adjusted
- Anti-slip and light weight ergonomically shaped handles
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