SAD Light Therapy Lamp

Seasonal affective disorder (SAD) is a type of depression that comes and goes in a seasonal pattern. SAD is sometimes known as “winter depression” because the symptoms are usually more apparent and more severe during the winter.

If you are affected by this condition then this light could really help to alleviate your symptoms. Plus is also looks super stylish.

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  • Unique woodgrain design
  • UV-free light (no risk of sunburn)
  • Adjustable Brightness – 25% / 50% / 75% / 100% brightness levels
  • USB ports at the bottom for charging devices (useful if you only have one plug socket)
  • Memory function helps you next using in the way from last setting
  • Convenient control timer interval from 10mins to 90mins
  • Remote control to adjust light colour temperature or brightness

The benefits of having a sad light:

  • Bright light in the first hours after waking up helps stimulate hormones in our body that influence our general well-being, including sleep/wake patterns.
  • 10,000 Lux, full spectrum light helps your body function properly.
  • Light therapy lamps can help combat the tiredness and low mood commonly associated with winter blues, lack of sunlight exposure (such as from shift or office work), or jet lag.
  • Using the SAD lamp can reduce sluggishness and lethargy – allowing you to be alert and focused when you need it most.

Some links on this page are links to the amazon.co.uk shopping site and as such are paid links. As an Amazon Associate, we earn from qualifying purchases.

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