50 Mindfulness & Meditation Exercise Cards

Anytime you need help in dealing with a stressful environment, reach for the Stress Less Cards, which offer a natural and self-empowering way to destress. You will learn invaluable techniques that you can keep with you. Thanks to its compact, lightweight and convenient travel size, the Stress Less Cards can be used anywhere; on your commute, in your car, at work, at school, and at home. Simply stash it in your desk, handbag, backpack or glovebox to keep these self-care relaxation tools at arm’s reach.

This set of cards are so beautifully designed that they would also make a great gift.

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  • 50 cards containing easy exercises for stress and anxiety relief.
  • Includes powerful meditation and neuro linguistic programming (NLP) techniques.
  • Exercises take only a few minutes to do.
  • Cards can be used anywhere.
  • Recommended by mental health care professionals.
  • Created by the creator of Sunny Present: Sanna Wikström.
Some links on this page are links to the amazon.co.uk shopping site and as such are paid links. As an Amazon Associate, we earn from qualifying purchases.

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