Journaling

December 27, 2025

Is 2025 the year I lost my way?

I started the year with a beautiful new digital vision board (thanks to the Women in Tech Aberdeen workshop) and two words to guide me. The

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Podcast

June 10, 2025

Two years, dozens of voices, one question: How do you create your Kindspace?

When I started the Create Your Kindspace podcast two years ago, I had no idea where that journey would lead. I just knew I wanted to

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Podcast

May 2, 2025

What Two Years of Podcasting Has Taught Me: Courage, Community, and Creativity

Two years ago, when I sat down to record the trailer for the Create Your Kindspace podcast, I never could have imagined just how profound an

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Podcast

April 8, 2025

Why being ‘BAD’ might be the best thing for your health

In this episode of the Create Your Kindspace podcast, Caroline Laurenson chats with Dr Monika Gostic, a scientist, powerlifter, and the woman encouraging others to be BAD. With a

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Podcast

March 11, 2025

Creativity, ADHD, and Handwriting as Healing with Sara Matthews

On the latest episode of the Create Your Kindspace podcast, Caroline Laurenson chats with Sara Matthews, the creative mind behind Baravere Studio and Artful Encounters. Sara’s

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Behind the Scenes, Journaling, Podcast

February 6, 2025

How a Year of Journaling Changed Everything

In this special episode of the Create Your Kindspace podcast, I take a break from interviewing guests to reflect on my own journey over the past year. Sharing

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